Hallam Pilates Classes
All Hallam Pilates Matwork & Reformer classes are taught by trained instructors who are also qualified Physiotherapists, giving them the skill and knowledge to work with clients of all levels and the flair and ability to keep classes progressive, interesting and fun.
The small class sizes and expert tuition guarantees the exercises are performed correctly. Your instructor is able to understand any personal challenges and limitations you may have and help you to progress naturally and safely
Matwork Classessix week course
- Maximum class size of 9
- Full range of equipment
- Expert instruction
Reformer Classesper six week course
- Maximum class size of 6
- Classes for all abilities
- Expert Instruction
1-2-1 Reformer60 minute sessions
- Individual attention to promote strengthening, repair and rehab
- aids return to exercise after injury or long lay off
All classes are held at Hallamshire Tennis & Squash Club, 716 Ecclesall Road, Sheffield S11 8TA.