Pilates Reformer Classes

The Pilates Reformer is an incredibly versatile piece of equipment and is highly effective for redressing muscle imbalance in the body. The spring resistance encourages the body to develop proportionately balanced musculature. The entire repertoire of Pilates exercises, from the most basic to the most advanced exercises can be performed on the reformer. We have classes suitable for all abilities ranging from beginners, through pre & post natal to elite athletes. ***We understand that many people have never seen or used a Pilates Reformer before so to help you understand the massive benefits you can gain from these classes please check out the video series below ***

 

 

All classes are held at the Studio at Hallamshire Tennis & Squash Club, 716 Ecclesall Road, Sheffield S11 8TA.

Call now to book your place - 0114 2682148

Pilates Reformer Class Timetable

14.00 – 15.00 Intermediate

9.45 – 10.45   Intermediate

11.30 – 12.30  Beginners to Intermediate

All classes are held at Hallamshire Tennis & Squash Club, 716 Ecclesall Road, Sheffield S11 8TA. Cost: £15.50 per person per class | £93 for a course of six classes | Classes limited to six people ** One to One sessions also available **

Learn more with our Pilates Reformer Video Series here

Get in touch

Have a question?  Speak to Liz on 0114 2682148 or drop us a line to info@hallamphysiotherapy.co.uk
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